Mineralstoffe

Minerals

Micronutrients under the microscope - What do you need minerals for?
Vitamine

Vitamins

Vitamins - from fruits and vegetables together, but also in meat or further!
Mikronährstoffe

Micronutrients

Micronutrients are essential and our little heroes!
Ballaststoffe

Fibres

Fiber is important for diabetics and for our digestive system - and you have to eat green for it!
Fette

Fat

Fats - be it butter, oil, avocados or nuts. Fats are not just something "unhealthy"!
Die Nährstoffe in unserem Leben

The nutrients in our lives

Macro and micronutrients. To live consciously, you have to know your stuff!