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Along with vitamins, minerals belong to the group of micronutrients. They are divided into bulk and trace elements.
Bulk elements account for more than 50 mg per kilogram of our body weight. This results in a body stock of about three to four kilograms. Trace elements, on the other hand, with less than 50 mg per kilogram of body weight, only make up about ten grams.
|Quantitative elements||Trace elements||Ultra trace elements|
Minerals many different functions, which include: